Taking a trip to the pumpkin patch is many people’s favorite way to celebrate the fall season, picking out the perfect pumpkin to adorn their front porch or serve as decoration. However, there are many other ways to utilize a pumpkin, before, during and after the carving process has begun. While a sharply-cut, lit up jack-o-lantern is eye-catching when looking at the front of the house, the pumpkin offers a lot more than just a neat DIY decoration.
When beginning the carving process, the first step is to clean out the pumpkin, to be able to efficiently carve the pumpkin. However, many make the mistake of throwing out the cavity. The small, oval seeds found inside pumpkins make a delicious, healthy, seasonal treat, one that is perfect for the fall, once properly cleaned.
When scooping, separate both the “guts” and the seeds into two bowls. Run the seeds under room temperature water to detach any left-over residue from the pumpkin. Allow the seeds to fully dry and let them rest on a baking sheet lined with parchment paper. Lather the seeds with melted butter and seasoning of your choice. They place the seeds in the oven at 300 degrees and bake for an hour. The seeds will not only spread a delightful aroma around the house, but will also serve as a healthy snack or lunch.
Mixing pumpkin seeds with granola is convenient for those looking to add some flavor to their greek yogurt or oatmeal. It is a great option for those looking to find a healthier alternative to unhealthy cravings. Putting an autumn twist by adding pumpkin seeds to salads is a great way to transition to fall salads. They also pair well with salad ingredients such as cucumbers and corn.
The insides can also be used to eat and for your skin. Once cleaned, it can be blended to make a fresh pumpkin puree. This puree can be used for baking and cooking, its purpose found throughout a wide range of recipes including breads and soups. Although it is surprising to many, pumpkin pulp can also be used as a facemask. It is packed with a variety of different vitamins, zinc and antioxidants, leaving your skin with a natural glow.
Pumpkins make for great decorations and pose a seasonal fall activity, however they also propose a variety of other benefits, including a natural skincare alternative, a baking ingredient and a healthy snack.
